The Power of Dream Work

I had a vivid dream once, and it went like this [caution – gory content ahead]:

It’s 2017. I died.

I’m walking through a parade; a throng of people walking in unison to the festive beat along a new-orleans-esque street. A sudden dread welled up through my sternum and permeated every cell of my being. “Run”, it said. “Turn back and run. You are in imminent danger!”

With a heavy heart and bated breath, I turned to walk in the opposite direction – against the rhythm of the masses. The sense of panic intensified and as my eyes swiftly darted from left to right, I knew this night would end in my demise. As if to fulfill such prophesy, I immediately encountered my masked assailant as he took a knife to my throat and slid it open. Blood trickled down my neck and warmed my chest. I screamed to no avail and only managed to collapse into a helpless heap as my life force slowly drained out of me.

Upon waking, and getting over the initial shock, I was confused but mainly curious. Then I went and painted this:

(2017) Death [Acrylic Paint on Canvas]

While I thought that I was learning how to live, I have been learning how to die.

Leonardo da Vinci

Through the process of painting an embodied image of my dream, it brought to my awareness the parts of me – the beloved defense, the old and loyal friend, the familiar protector – that I had to let go. Or let die. Towards change for the better.

Author: Dawn Then

I am an ardent researcher, seeker and artist. As co-founder of Daylight Creative Therapies in Singapore, I happen to do the job that I love: psychotherapy - principles which should be accessible to one and all who desire insight and change. I relish getting lost in good books (especially Fantasy/Sci-Fi) and use creative writing and/or art-making as a form of self-overcoming. The Daylight Compendium is a personal project. A consolidated process of all my readings, inspirations, knowledge-digestion and written/visual reflections. I've allowed my fear (of not-good-enough) to hold this project back for almost 4 years. No more. In the words popularised by Seth Godin: Salto Mortale. Here and now, I'm taking the dangerous leap!

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